Gym Elite 10 minute HIIT Workout

A quick Full Body workout without the need of any weights or equipment.

– Body Weight Squats
– Twisting Mountain Climbers
– Tuck Jumps
– Plank Butt Raise

> Complete each exercise for 45 seconds
> Then rest for 15 seconds.
> Rest for 1 minute after the last exercise and repeat once more.

Team Elite

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     © 2016 v1.35 by Steven Rowe