Workout | 10 Min HIIT

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Gym Elite 10 minute HIIT Workout

A quick Full Body workout without the need of any weights or equipment.

– Body Weight Squats
– Twisting Mountain Climbers
– Tuck Jumps
– Plank Butt Raise

> Complete each exercise for 45 seconds
> Then rest for 15 seconds.
> Rest for 1 minute after the last exercise and repeat once more.

Enjoy
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By | 2018-03-05T14:00:47+00:00 March 5th, 2018|Fitness Tips, latest|0 Comments